Scarlett Vespa Podcast

Why Everyone Gets Depression and How to Get Relief

April 26, 2019

I want to talk about the people that suffer bad days, moments, like a fog that comes and feels too heavy to move. Everything feels like an effort, getting out of bed is a feat and getting distracted helps to keep going. Some days it sneaks up unexpectedly and movement seems like an impossibility, even though it’s really the one that that will help but the hardest step to take.So, this post is really talking to the person that has bad days, enough where you have asked the question? Do I suffer from depression?


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